{"id":11731,"date":"2020-12-30T05:27:07","date_gmt":"2020-12-30T05:27:07","guid":{"rendered":"https:\/\/internationalschooling.org\/?page_id=11731"},"modified":"2022-07-26T12:54:06","modified_gmt":"2022-07-26T12:54:06","slug":"fitness-lifestyle-design","status":"publish","type":"page","link":"https:\/\/internationalschooling.org\/es\/fitness-lifestyle-design\/","title":{"rendered":"Dise\u00f1o de estilo de vida fitness"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11731\" class=\"elementor elementor-11731\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-315e7a7e elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"315e7a7e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-502ec768\" data-id=\"502ec768\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-346b29c3 elementor-widget elementor-widget-heading\" data-id=\"346b29c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dise\u00f1o de estilo de vida fitness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-686d6edf elementor-widget elementor-widget-spacer\" data-id=\"686d6edf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44945fb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44945fb1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6b5b6045\" data-id=\"6b5b6045\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ad936c3 elementor-widget elementor-widget-heading\" data-id=\"6ad936c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VISI\u00d3N GENERAL<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7979e941 elementor-widget elementor-widget-text-editor\" data-id=\"7979e941\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Descubra h\u00e1bitos de cuerpo y mente que lo llevar\u00e1n a un estilo de vida m\u00e1s saludable. Medir\u00e1 su nivel de condici\u00f3n f\u00edsica actual, sus conocimientos sobre nutrici\u00f3n y crear\u00e1 un plan para lograr sus objetivos individuales.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f69fe55 elementor-widget elementor-widget-heading\" data-id=\"1f69fe55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONCEPTOS PRINCIPALES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-140d0d80 elementor-widget elementor-widget-text-editor\" data-id=\"140d0d80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong>Mu\u00e9vete fuerte<\/strong><\/p><ul><li>La vida en forma<\/li><li>Seguridad en el ejercicio<\/li><li>Seguimiento de actividad f\u00edsica<\/li><li>Entrenamiento y acondicionamiento<\/li><li>Objetivos y ganancias<\/li><li>Aptitud cardiorrespiratoria<\/li><li>Flexibilidad<\/li><li>Mejora de la parte superior del cuerpo<\/li><li>N\u00facleo de hormig\u00f3n<\/li><li>Fortalecimiento de la parte inferior del cuerpo<\/li><\/ul><p><strong>Vivir bien<\/strong><\/p><ul><li>Duerme no te estreses<\/li><li>Deportes individuales y duales<\/li><li>Recreaci\u00f3n y Aventura<\/li><li>Deportes de equipo<\/li><li>Juega con integridad<\/li><li>Forma apropiada<\/li><li>Compra inteligente<\/li><li>Mundo de entrenamientos<\/li><li>Deportes: el lenguaje universal<\/li><\/ul><p><strong>Come sano<\/strong><\/p><ul><li>Ponte en forma con la comida<\/li><li>Necesidades nutricionales<\/li><li>Etiquetas de alimentos \/ declaraciones nutricionales<\/li><li>Opciones y variaciones diet\u00e9ticas<\/li><li>Vitaminas y minerales<\/li><li>Lineamientos dieteticos<\/li><li>Juegos de tienda de comestibles<\/li><\/ul>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-59e6af1a\" data-id=\"59e6af1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7cff31ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cff31ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-71dbbe2c\" data-id=\"71dbbe2c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1852de45 elementor-widget elementor-widget-heading\" data-id=\"1852de45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Detalles de la tarifa<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a2e970 elementor-widget elementor-widget-html\" data-id=\"58a2e970\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<!DOCTYPE html>\r\n<html>\r\n<head>\r\n<style>\r\n\r\ntable, th, td {\r\n  border: 1px solid black;\r\n  border-collapse: collapse;\r\n  font-family: 'Poppins','Varela Round', sans-serif;\r\n  font-size: 16px;\r\n  background-color: #fff;\r\n \r\n\r\n}\r\ntr td {\r\nfont-family: 'Poppins', sans-serif;\r\npadding-left: 10px;\r\nvertical-align: top;\r\npadding-top: 2px;\r\npadding-bottom: 2px;\r\n}\r\n\r\ntr th {\r\n  background-color: rgba(0, 65, 135, 0.4);\r\n}\r\ntd:nth-child(1)\r\n{\r\n  background-color: rgba(0, 67, 135, 1);\r\n  color: #fff;\r\n}\r\n\r\n\r\n.btn-enroll {\r\ncolor: #fff;\r\nbackground: #004387;\r\nborder-radius: 40px;\r\npadding: 5px;\r\nvertical-align: middle;\r\nfont-family: 'Poppins', sans-serif;\r\n}\r\n.b1 {\r\n    color: #242526;\r\n    font-weight: 700;\r\n}\r\n\r\n<\/style>\r\n<\/head>\r\n<body>\r\n\r\n\r\n<table class=\"mb-tb\" style=\"width:90%;margin-left:20px;\">\r\n  <tr>\r\n    <td>programa <\/td>\r\n    <td>Regular<\/td>\r\n\r\n  <\/tr>\r\n  <tr>\r\n    <td>Componente de tarifa\u00a0<\/td>\r\n    <td>Precio del curso    <\/td>\r\n\r\n   \r\n  <\/tr>\r\n  <tr>\r\n    <td>Monto (USD)\u00a0<\/td>\r\n    <td>$ 279<\/td>\r\n\r\n    \r\n  <\/tr>\r\n\r\n  <tr>\r\n    <td>Descripci\u00f3n<\/td>\r\n    <td>A pagar por el estudiante en el momento de la matr\u00edcula.<\/td>\r\n\r\n    \r\n  <\/tr>\r\n \r\n<\/table>\r\n\r\n<\/body>\r\n<\/html>\r\n\r\n\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-46d2439a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"46d2439a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-73665ca7\" data-id=\"73665ca7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2023de4 elementor-widget elementor-widget-heading\" data-id=\"2023de4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nivel de grado<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd6fccb elementor-widget elementor-widget-heading\" data-id=\"4fd6fccb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Grado 9, 10, 11, 12<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2a4b7adb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a4b7adb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7f55188e\" data-id=\"7f55188e\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43025171 elementor-widget elementor-widget-heading\" data-id=\"43025171\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Duraci\u00f3n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3335751 elementor-widget elementor-widget-heading\" data-id=\"3335751\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Semestre<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43ec01eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43ec01eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-242dd79c\" data-id=\"242dd79c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd3bc82 elementor-widget elementor-widget-heading\" data-id=\"fd3bc82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Requisitos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3acd4b78 elementor-widget elementor-widget-text-editor\" data-id=\"3acd4b78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Suministros para la evaluaci\u00f3n de la condici\u00f3n f\u00edsica:<\/p><ul><li>Vara de medir o cinta m\u00e9trica<\/li><li>Cron\u00f3metro o un reloj que cuenta segundos.<\/li><li>Pedazos de papel<\/li><li>Cinta<\/li><li>B\u00e1scula de ba\u00f1o<\/li><\/ul><p>Oradores de trabajo para videos del curso<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55fabf08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55fabf08\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1e953f66\" data-id=\"1e953f66\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4366327f elementor-widget elementor-widget-heading\" data-id=\"4366327f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prerrequisitos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5051f1 elementor-widget elementor-widget-heading\" data-id=\"3c5051f1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ninguno<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fitness Lifestyle Design DESCRIPCI\u00d3N GENERAL Descubre h\u00e1bitos de cuerpo y mente que te llevar\u00e1n a un estilo de vida m\u00e1s saludable. Medir\u00e1 su nivel de condici\u00f3n f\u00edsica actual, conocimiento de nutrici\u00f3n y crear\u00e1 un plan para lograr sus objetivos individuales. CONCEPTOS PRINCIPALES Mu\u00e9vete con fuerza La vida en forma Seguridad en el ejercicio Seguimiento del estado f\u00edsico Entrenamiento y acondicionamiento Objetivos y logros Ejercicio cardiorrespiratorio Flexibilidad...<\/p>\n<p class=\"read-more\"> <a class=\"ast-button\" href=\"https:\/\/internationalschooling.org\/es\/fitness-lifestyle-design\/\"> <span class=\"screen-reader-text\">Dise\u00f1o de estilo de vida fitness<\/span> Leer m\u00e1s \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.0.3 (Yoast SEO v19.7.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fitness Lifestyle Design International Schooling<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/internationalschooling.org\/es\/fitness-lifestyle-design\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitness Lifestyle Design International Schooling\" \/>\n<meta property=\"og:description\" content=\"Fitness Lifestyle Design OVERVIEW Discover habits of body and mind that will lead to a healthier lifestyle. You will measure your current fitness level, nutrition knowledge, and create a plan for achieving your individual goals. MAJOR CONCEPTS Move Strong The Fit Life Exercise Safety Fitness Tracking Training and Conditioning Goals and Gains Cardiorespiratory Fitness Flexibility &hellip; Fitness Lifestyle Design Leer m\u00e1s \u00bb\" \/>\n<meta property=\"og:url\" content=\"https:\/\/internationalschooling.org\/es\/fitness-lifestyle-design\/\" \/>\n<meta property=\"og:site_name\" content=\"International Schooling\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-26T12:54:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/\",\"url\":\"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/\",\"name\":\"Fitness Lifestyle Design International Schooling\",\"isPartOf\":{\"@id\":\"https:\/\/internationalschooling.org\/zh\/#website\"},\"datePublished\":\"2020-12-30T05:27:07+00:00\",\"dateModified\":\"2022-07-26T12:54:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/internationalschooling.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fitness Lifestyle Design\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/internationalschooling.org\/zh\/#website\",\"url\":\"https:\/\/internationalschooling.org\/zh\/\",\"name\":\"International Schooling\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/8b8345cbfdab69bb15131a6ce0d0d6ff\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/internationalschooling.org\/zh\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/8b8345cbfdab69bb15131a6ce0d0d6ff\",\"name\":\"laiqhasan\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/internationalschooling.org\/wp-content\/uploads\/2022\/05\/logo-is2.png\",\"contentUrl\":\"https:\/\/internationalschooling.org\/wp-content\/uploads\/2022\/05\/logo-is2.png\",\"width\":300,\"height\":114,\"caption\":\"laiqhasan\"},\"logo\":{\"@id\":\"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/image\/\"},\"sameAs\":[\"laiqsuper\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Fitness Lifestyle Design International Schooling","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/internationalschooling.org\/es\/fitness-lifestyle-design\/","og_locale":"es_ES","og_type":"article","og_title":"Fitness Lifestyle Design International Schooling","og_description":"Fitness Lifestyle Design OVERVIEW Discover habits of body and mind that will lead to a healthier lifestyle. You will measure your current fitness level, nutrition knowledge, and create a plan for achieving your individual goals. MAJOR CONCEPTS Move Strong The Fit Life Exercise Safety Fitness Tracking Training and Conditioning Goals and Gains Cardiorespiratory Fitness Flexibility &hellip; Fitness Lifestyle Design Leer m\u00e1s \u00bb","og_url":"https:\/\/internationalschooling.org\/es\/fitness-lifestyle-design\/","og_site_name":"International Schooling","article_modified_time":"2022-07-26T12:54:06+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/","url":"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/","name":"Fitness Lifestyle Design International Schooling","isPartOf":{"@id":"https:\/\/internationalschooling.org\/zh\/#website"},"datePublished":"2020-12-30T05:27:07+00:00","dateModified":"2022-07-26T12:54:06+00:00","breadcrumb":{"@id":"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/internationalschooling.org\/fitness-lifestyle-design\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/internationalschooling.org\/fitness-lifestyle-design\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/internationalschooling.org\/"},{"@type":"ListItem","position":2,"name":"Fitness Lifestyle Design"}]},{"@type":"WebSite","@id":"https:\/\/internationalschooling.org\/zh\/#website","url":"https:\/\/internationalschooling.org\/zh\/","name":"International Schooling","description":"","publisher":{"@id":"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/8b8345cbfdab69bb15131a6ce0d0d6ff"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/internationalschooling.org\/zh\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/8b8345cbfdab69bb15131a6ce0d0d6ff","name":"laiqhasan","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/image\/","url":"https:\/\/internationalschooling.org\/wp-content\/uploads\/2022\/05\/logo-is2.png","contentUrl":"https:\/\/internationalschooling.org\/wp-content\/uploads\/2022\/05\/logo-is2.png","width":300,"height":114,"caption":"laiqhasan"},"logo":{"@id":"https:\/\/internationalschooling.org\/zh\/#\/schema\/person\/image\/"},"sameAs":["laiqsuper"]}]}},"_links":{"self":[{"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/pages\/11731"}],"collection":[{"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/comments?post=11731"}],"version-history":[{"count":12,"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/pages\/11731\/revisions"}],"predecessor-version":[{"id":39908,"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/pages\/11731\/revisions\/39908"}],"wp:attachment":[{"href":"https:\/\/internationalschooling.org\/es\/wp-json\/wp\/v2\/media?parent=11731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}